Tropical Mango, Orange and Kale Smoothie

With a mango and two oranges, this smoothie is a light, bright way to start the day. Everything, including the kale, goes into the blender along with a few dates and a banana for fiber and sweetness. I’m happy to drink it all, but it makes enough if you want to share.

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The Happy Shake

The creation of raw foods nanny Stacy Stowers, The Happy Shake lives up to its name on several levels: it’s blender easy to make as a meal or snack; it’s packed with blueberries, spinach, raw chocolate powder and a few other ingredients to make you feel good and help you lose weight; and because you feel like you are eating smooth, creamy chocolate ice cream. It’s one of the best smoothie recipes around, in my opinion.

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